Hair loss has been linked to several causes, one of the most common being hormonal changes. Male or female pattern baldness or androgenic alopecia is caused by an androgen called Dihydrotestosterone (a male sex hormone). This article will discuss DHT, what it is, how it causes hair loss, and the supplements you can use to block it.
What Is DHT?
DHT is the acronym for Dihydrotestosterone, a male sex hormone. And, although it is assumed to be in males only, females also have this hormone. DHT is an androgen that gives males their male characteristics, such as a deeper voice, body hair, and increased muscle mass. DHT is derived from testosterone, a hormone present in men and women. In males, up to 10% of testosterone is converted into Dihydrotestosterone by an enzyme called 5-alpha reductase.
How Does DHT Cause Hair Loss?
Male pattern baldness or androgenic alopecia is one of the most common reasons men lose hair as they grow older. Women can also experience androgenic alopecia because of the presence of DHT in their bodies. However, this type of hair loss is not as common in women as it is in men.
Now, how does DHT cause hair loss? With DHT in the bloodstream, it can link to the receptors on the hair follicles in your scalp. When this happens, the follicles shrink and become incapable of supporting healthy hair.
When there are high levels of androgens like DHT, they can shorten the normal growth cycle in hair follicles. A shortened cycle causes hair to be thinner and more brittle, which makes hair fall out faster. Once the old hair falls out, hair production takes a lot longer due to DHT.
If you are already predisposed to experiencing hair loss by genetics, then the follicle-shrinking effect of the DHT becomes heightened.
Best Hair Supplements That Block DHT
These hair supplements combine several nutrients, vitamins, and minerals that can hinder DHT’s excessive flow to the hair follicles.
1. Kiierr DHT-Blocking Hair Growth Vitamins
Kiierr Hair Growth Supplements not only blocks DHT, but also improves scalp circulation and helps promote hair growth. These are made possible with ingredients like Horsetail Extract, Folic Acid, Vitamin B, and Saw Palmetto, obstructing DHT in the hair follicles. Nettle, which treats hereditary hair loss by slowing down testosterone conversion to DHT, is also a key ingredient.
These ingredients work together to dissipate DHT accumulation, improve scalp health and circulation, and encourage new growth by removing barriers to blood flow.
2. Kiierr Biotin Gummies for Hair Growth
These have Coconut oil and Elderberry in them. These gummies undo the effect of DHT on the follicles. The ingredients in Kiierr biotin gummies stimulate hair growth. Biotin or Vitamin H is often associated with improved hair growth and healthier hair. Biotin strengthens keratin, which is crucial in hair follicle health. After DHT has weakened the follicles, biotin comes in and strengthens them.
3. DrFormulas’ HairOmega 3-in-1 DHT Blocker with Biotin
This supplement has been formulated with nutrients that support collagen synthesis. This is the process that helps your hair cells continually renew themselves. This product targets multiple issues surrounding hair loss, health, and growth.
It also has DHT-reducing ingredients. Some of these ingredients include saw palmetto, green tea, and pumpkin seed. This vegetarian supplement, containing 41 natural herbs and vitamins, nourishes the hair roots for men and women.
4. Advanced Trichology DHT Blocker with Immune Support
This DHT blocker has ingredients that combine two functions. One, they regulate the hormonal causes of hair loss. And two, they encourage the growth of strong, healthy hair. Knowing that immune stress can make male pattern baldness worse, this product also has ingredients that boost your immune system.
Unlike other DHT blockers, this one targets the specific enzyme that causes hair loss. Its formula is unique and ideal for those who have lost hair due to hormonal changes, stress, and digestive problems.
5. Propiden by Hairgenics
Propidren contains clinically-proven DHT blockers that stop loss and help regrow hair. Among these is Saw Palmetto, which prevents the excessive production of DHT in the hair. Additionally, this product has biotin, which will strengthen your weak and brittle hair, leaving your hair healthier.
6. Nutrafol Hair Thinning Supplement
This product targets the 5-alpha reductase enzyme explicitly. By controlling this enzyme’s activity, there will be a drop in the DHT levels found in the hair follicles. With ingredients like Saw Palmetto, this product prevents testosterone from converting into DHT. Although Nutrafol Hair Thinning Supplement is more expensive than the others, it is worth it.
NOTE: It is essential to augment these supplements with a good hair care routine. You could include washing your hair with DHT blocking shampoos and conditioners like Kiierr DHT Blocking Hair Products (shampoo and conditioner) for better results.
Besides supplements and a good hair care routine, there are other methods you can use for hair regrowth. Using a product like Kiierr Laser Hair Growth Cap could make your hair regrowth journey even faster. However, before you start any hair treatment, please seek advice from a hair doctor or physician.