Top Tips For Having The Shiniest, Healthiest Hair Ever

If you at times hate your hair, just imagine how it feels about you. Essentially, you are the one blasting it with the hot air dryers, smothering it in the dry shampoos, and giving it rough treatment with your hairbrush. To undo this harsh treatment on your hair, it would be unreasonable to just throw on your hair mask and expect results. You will need to go an extra mile with that little love for your hair. It is obvious that everyone wants shiny and healthy hair. Unfortunately, very few people know what it takes to achieve this. Here are some pro tips for having the shiniest, healthiest hair ever.

Know the Right Way To Wash Your Hair

The shampoo bottle you will purchase will probably have the instructions “lather, rinse and repeat” but this recipe is obviously not meant for everyone. For the healthiest-looking hair, you will need to start by rinsing your hair in the shower. This should be followed by rubbing a small amount of shampoo into the hair roots and give your scalp a proper massage. There is absolutely no need for you to repeat this. Just rinse and condition it from the mid-lengths to the periphery, allowing it to sit for a few minutes then perform another rinse. And if people tell you that giving your hair a cold water-rinse will give it the shine you’ve always wanted, ignore that completely. Experts have confirmed that the cold water-rinse trick is a tall tale. Dry the hair by gently squeezing it with a towel. Vigorous rubbing could result in hair breakage besides strip away the glorious shine. And if your hair is light colored, you mob will be shiniest immediately after the washing. Darker hair often hits its peak glossiness 24 hours after conditioning.

Use Clarifying Shampoo, But Not Often

Your hair might easily get full of scrap which might make it appear dull and less shiny. Between the hair products we apply (including shampoos), the oils our skin secretes and the grime and dirt we pick while performing our daily activities, our hair definitely needs some help with cleansing. This is where the clarifying shampoos usually come in. They will strip all this unwanted nonsense and give your hair a new and fresh look. Unfortunately, these clarifying shampoos could get rid of all the good stuff when used too often. It is advisable that you use clarifying shampoos once a week, which is apparently more than what one needs. If you dye your hair, clarifying shampoos should be avoided because they could strip the hair color.

woman_with_healthy_shiny_hair__hero.jpg (1260×500)

Avoid the Shimmering Sprays

While many people think that spritzing on some shimmering spray is an easy way to gloss up your hair, the truth is that it actually does more harm than good to your hair. A majority of the hairsprays promising to add the extra sparkle to your mane include mica, which is a mineral that will give your hair a short-term glow but could also rough up your hair shaft and work against your hair’s natural gleam with time. Instead of using shimmering sprays, it is advisable that you go for products containing argan oil since they will give your hair a shine as well as improve its texture.

Massage Your Scalp With Vitamin E

The next time you step into your nearest food store, be sure to purchase at least one bottle of vitamin E capsules. Once you get home, snip off the ends of several of the capsules, squeeze their oil in a small bowl and massage your scalp with this sticky substance. According to dermatologists, vitamin E is a nutrient that aids in increasing blood circulation to the scalp. Massaging your hair with hair oil which contains vitamin E could make your hair stronger, healthier, and shinier. Studies have also shown that the ingestion of vitamin E increases hair growth.

Eat Lots of Protein

Hair is mainly composed of protein so failing to include sufficient of it in your diet could result in finer and weaker hair. Unfortunately, people are not aware of how they can tell whether they are getting sufficient proteins for proper hair health. Medical practitioners say that if you realize that your hair color is getting lighter by day, you definitely need more proteins. A lady weighing 60 kilograms will need a minimum of 60 grams of protein, which could be equivalent to three cups of some cooked lentils, four eggs or two chicken breasts. If you take fish or meat and other animal proteins once in a day, you are probably having enough. If you are vegan or vegetarian you will need to keep a close eye on your protein intake.

Leave Some Conditioner In Your Curly Hair

Due to the shape of the hair’s curly strands, it will be difficult for the natural oils to work their way from the scalp to the hair ends, which could leave your hair looking broken and dry. To give some shine to your curly hair, it is advisable that you leave some conditioner after having your shower. This will not just soften your mane but also make it easier to brush through your hair while it is wet. Brushing curly hair when it is already dry could damage it so try brushing it while it is still wet. For the glossiest results, it is advisable that you twist some gel into your natural hair curl.

Try Using Heat-Activated Products

If you frequently curl, flat iron or blow dry your hair, it is always a good idea that you protect it. While a majority of the styling instruments available will not destroy your hair, blasting your strands with heat could cause them to dry and leave your hair with a less glossy look. Before firing up that flat iron or blow drier inquire from your stylist about a protective hair product which will work for your hair.

Shiny and healthy hair has never been easy to acquire all thanks to threesquaressoil.com/. Let’s meet on the glossy side!